By Seth Lederman
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March 1, 2026
“There are many things you can do overnight, but there is no overnight success.” – Tory Burch Across the world of small business ownership, women are stepping into leadership roles with growing confidence and success. One of the most exciting trends in entrepreneurship isn’t just that more women are becoming business owners—but that an increasing number are choosing franchising as their pathway to entrepreneurship. And these women are finding that working for themselves is more fulfilling. Of the women who currently own their own businesses, 91% feel fulfilled in their professional lives , compared to just 55% of those who don’t own their own business. And this satisfaction transfers into their personal lives, with 87% of these women reporting a sense of fulfillment in their personal lives. From flexible schedules and solid support systems to strong earnings and fulfillment, franchising is proving to be an empowering and pragmatic choice for women today. Why Franchising Appeals to Women Franchising offers a compelling blend of independence and support that uniquely resonates with many women. Unlike traditional startups—where every decision, process, and brand strategy needs to be created from scratch—franchisees buy into a tested business model with proven systems, established branding, and ongoing operational support. This means fewer unknowns and a steeper chance of stability and success right from the start. That structure is a major reason many female entrepreneurs find franchising appealing. Women often cite the desire for flexibility and balance as key motivators to start their own businesses. Franchise ownership allows them to be their own boss while still benefiting from training, marketing support, and a built-in system for success—helping them design a schedule and life that fits their personal goals rather than the other way around. Franchises typically offer comprehensive training, operational systems, and ongoing guidance from franchisors. This reduces the steep learning curve that many new entrepreneurs face when launching an independent business. For women entering entrepreneurship—especially those transitioning from corporate roles or juggling family commitments—this level of support can be a game-changer. According to recent surveys, 88% of women franchise owners report enjoying their business and feeling that franchising fits with their values, lifestyle, and goals. Many also emphasize better work-life balance and personal fulfillment once they take on franchise ownership. Franchising isn’t just about brands—it’s about networks. Franchise systems often cultivate strong communities of fellow owners. For women, this translates into mentorship opportunities, peer learning, and supportive networks that can bolster confidence and open doors for growth. Is the Number of Female Franchise Owners Actually Increasing? Yes—and the upward trend over the past decade has been significant. Recent data from multiple industry sources shows that women now own roughly 30% of all U.S. franchise businesses —up from around 20.5% just a decade ago. That might not yet reflect full parity with male ownership, but it represents strong growth in female participation in an industry historically dominated by male owners. Some trends worth noting: According to Franchise Business Review research, women own about 31% of all franchises in the U.S., and a large share of these women report high satisfaction and financial success. Growth isn’t just in ownership percentages—the number of women entering franchising is rising faster than in many other business formats, with a higher share of new franchisees being women. Women aren’t only buying single units; a growing minority own multiple locations or territories, signaling deeper investment and expansion within franchise systems. This uptick is part of a broader increase in women’s entrepreneurship overall. Even outside franchising, the number of women-owned businesses in the U.S. has soared in recent decades—a trend that naturally carries over into franchise entrepreneurship as well. Why Is Female Franchise Ownership Growing? So what’s driving this rise? Several factors converge to make franchising one of the most attractive paths for women entrepreneurs. With access to more resources, corporate experience, and business networks than in past decades, women are increasingly positioning themselves to take financial control through business ownership. Franchising’s structured model offers a clear path to profitability without shouldering the total risk of an independent startup. Many women look for careers that allow them to pursue their professional ambitions while also honoring family or personal priorities. Franchising often delivers this combination: the chance to build a business with meaning and autonomy. Certain franchise sectors—especially child services, senior care, health and fitness, and education—have naturally attracted more women owners. Some of these categories already have a gender majority among franchisees, and their popularity continues to grow. Programs aimed at supporting women entrepreneurs—such as SBA business loans, mentorship networks, and industry initiatives—have improved access to capital, knowledge, and opportunity. These supports help women overcome some of the traditional barriers to business ownership. Are Women-Owned Franchises Different? When it comes to basic business operations—such as brand standards, procedures, revenue goals, and franchisor expectations—women-owned franchises aren’t inherently different from those owned by men. Franchise systems typically apply the same success model to all owners. But there are meaningful differences in how women often approach and excel in franchise ownership. Many women bring strong communication, organizational, and relational skills that enhance team cohesion, customer experience, and employee satisfaction within their franchises—areas that often translate directly into sustained business success. Surveys and research often find that women place high value on work-life balance, employee wellbeing, and community impact—metrics that aren’t typically captured in financial data but can shape a business’s identity and culture. Female franchisees consistently rate their experiences with franchising highly, with large majorities reporting that they enjoy running their business and value the support provided by their brands. Women Empowering Women Founded by clinicians Missy Goldring and Rob Goldring, The Vital Stretch is redefining wellness through clinically rooted assisted stretching—at a time when demand for longevity and mobility has never been higher. With 64 locations across 14 states and dozens more opening soon, the brand is riding a wave of post-pandemic wellness awareness, as more people prioritize proactive health rather than reactive care. Missy and Rob launched the concept in 2018, drawing on their backgrounds as treating clinicians. While many clients first encounter stretching through injury recovery, The Vital Stretch positions assisted stretching as a comprehensive wellness service. Their method was built from real-world clinical experience—understanding movement patterns, muscular restrictions, injury prevention, and safe progressions. That foundation remains a key differentiator in a fast-growing space that Missy compares to where yoga and Pilates were 20 years ago: once questioned, now mainstream. Today, assisted stretching is increasingly viewed as an essential self-care service, particularly for those emerging from years of remote work and sedentary routines. Clients range widely in age—from desk-bound professionals to athletes and older adults—seeking improved mobility, balance, and overall vitality. The company recently introduced advanced markerless 3D motion capture technology to assess functional movement and track measurable progress, reinforcing its commitment to objective, personalized care rather than a one-size-fits-all model. As the brand evolves, it is pivoting from being solely a one-on-one stretch provider to becoming a leader in longevity and mobility. In addition to in-studio services, The Vital Stretch now offers mobility classes in both studio and community settings. A standardized teaching system ensures consistency across locations, supported by hands-on training from Missy and Rob. Notably, practitioners do not need to be physical therapists or chiropractors; many come from exercise science backgrounds, creating accessible pathways into the wellness profession. For Missy, a major point of pride is the growing presence of women in franchising and wellness leadership. She sees more women empowering one another, forming peer networks, and stepping confidently into business ownership. Given that fields like physical therapy and caregiving tend to attract women, assisted stretching feels like a natural extension of strengths rooted in nurturing and holistic care. Missy encourages aspiring female entrepreneurs to seek mentorship and align with franchise systems that reflect their values and passion. As wellness shifts toward longevity and quality of life, she believes women leaders bring a distinctive energy—one grounded in purpose, collaboration, and a genuine desire to help others thrive. A Growing Force in Franchising Women in franchising aren’t just participating—they’re shaping the future of the industry. With nearly a third of franchise ownership now in female hands, and that number rising steadily each year, franchising offers a powerful path to entrepreneurship that combines support, structure, and autonomy. Whether driven by financial goals, lifestyle balance, or the desire to build something lasting, women franchisees are proving that this business model can be both personally and professionally transformative. If you’re a woman exploring your business options, franchising might just be the opportunity that bridges your ambition with a proven roadmap for success. Seth Lederman at Frannexus can help you determine the best franchise for your goals. Reach out today! About the Author Seth Lederman, CFE, a Franchise Acquisition and Development Specialist, is a multi-faceted entrepreneur with over 30 years of experience in small business success, including ownership and sale of his business enterprises. He frequently contributes to The Franchise Journal and is on the exclusive Forbes Business Council. Contact Seth at seth@thefranchiseconsultingcompany.com .